When Trauma Comes to Visit

Don't you hate it when you've done all you can to process a trauma and it still comes to visit from time to time? I wish there was a way to not be shaped by our traumas. I know that's not possible and probably not even good as terrible things often shape us in somewhat positive ways, if you're in a frame of mind to see it. Though I must admit, that's hard to do in the middle of the night when you wake up from a nightmare sobbing. It's been 5 and a half years since we left professional ministry. We've been through other traumas since that time that were even more severe and yet that one still leaves a mark. I think I must admit to myself that it always will. My ultimate goal is to not let my traumas make me a bitter, hardened person. Unfortunately, sometimes in order to get to that place, you gotta work through a lot of pain and anger.  

I am still connected to our old church through a weekly MOMS group I attend. Most of the women there are unaware of my history and the church has been through a major overhaul in both style and leadership since we left. Yet, I'm still walking those halls, seeing many of the people from our "old life" and everyone acts like nothing ever happened. I guess that's the only way to move forward. It's not like I want to spend my 2 hours of weekly free childcare sussing out old pain with people I don't really trust. And I know I've already had the hard conversations I needed to have way back when. The group has been a great source of fun and friendship for me (I feel I need to justify my attendance since being in that environment is clearly still triggering).  

Perhaps it is the perfectionist in me that wants to check "professional church ministry trauma" off the list and move on. And I have moved on in ways I am really proud of and genuinely grateful for. I know if the trauma had not happened, we would not be the people we are today. And I think we are better people. I am so much more humble, gracious and honest than I was before. I was always a nice person but leaving professional ministry helped me embrace my humanity, give myself grace and become an all-around kinder person. I've found my voice, my values and my own footing having had that formerly precious security blanket ripped from me. And yet, it's still hard. It's still sad. And sometimes, that trauma comes to call. Maybe that's how you know something you lost really meant so much. When that pain knocks, perhaps the healthiest thing to do is open the door, embrace the pain and let the tears flow.